You know how breakfast is the most important meal of the day? Then, in the same way, the energies that you take in when you start your...

The whole idea of finding something is exciting until it feels like a chore right? Then it gets challenging and confusing. Sometimes the...

I used to live in my mind for a long time before I knew how it affected me. I rarely considered what the other aspects of my existence...

Forgiving others comes easy. Sometimes we even feel guilty for being mad at those who have wronged us. Why then is it hard to extend the...

I love history because I get to learn about the past and somehow relate it to the present. Going through the list of the amazing people I...

The history of Haiti is one influenced by African culture and spirit and this is what makes it so important for black people across the...

First time I got the drive to look her up was after listening to a verse by Nassir (NAS) in 'Patience'(off the album Distant Relatives)...

The past few years for me have been challenging because of the number of things I had to unlearn. While it was an uncomfortable thing...

I enjoy reading inspirational quotes by brave black people and the man I am about to do my next piece on has given me so much knowledge...

Count yourself lucky if death and grief were ever explained to you. For most of us, we learn about it when it finally hits home. Even now...

This is one of the things I have to constantly remind myself and be very intentional about. Finding my voice is a journey I have had to...

2018 has been some year! Everyone I know has gone through something. This year has been one filled with so many lessons for me that...

This one is for my fellow ladies. You and I have both been a situation where we knew better but did not do better. You might currently be...

A Friend gifts you a purse, a pair of shoes or pays you a compliment. What is your first response? Is it internally questioning yourself...

As I write this, I am going through something. Ever been in a situation where you are not sure about how or what you feel? That’s the...

This year comes to an end in a couple of days and a lot of self-reflection is required to just take a look at how the year has been and...

TIMELESS is the word I would use if I had to use only one word to describe this album. This album will pick you up when you are down, it...

For clarity, I thought I would start off with a simple definition of the two terms in the title. Shame is a painful feeling of...

We live in a society where it is only through titles that we get valued. Sometimes we ourselves use these titles to define ourselves. We...